MULTI-GRAIN TORTILLAS vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
MULTI-GRAIN TORTILLAS wins in 6 out of 10 nutrient categories
MULTI-GRAIN TORTILLAS: 6
vs
WHITE CORN TORTILLAS: 3
(1 ties)
Overview
| Nutrient | MULTI-GRAIN TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 280 cal | 213 cal | |
| Protein | 10 g | 4.3 g | |
| Carbs | 44 g | 44.7 g | |
| Fat | 8 g | 2.1 g | |
| Fiber | 8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTI-GRAIN TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 43 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 440 MG | 43 MG |