MULTI-GRAIN & SEEDS THIN-SLICED BREAD, MULTI-GRAIN & SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About MULTI-GRAIN & SEEDS THIN-SLICED BREAD, MULTI-GRAIN & SEEDS
MULTI-GRAIN & SEEDS THIN-SLICED BREAD, MULTI-GRAIN & SEEDS is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 46.4g of carbohydrates, and 3.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC GRAIN AND SEED BLEND (ORGANIC CRACKED WHEAT, ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN FLAX SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC STEEL CUT OATS, ORGANIC TRI-COLORED QUINOA, ORGANIC ROLLED OATS, ORGANIC MILLET, ORGANIC BROWN RICE, ORGANIC GOLDEN FLAX, ORGANIC SPELT FLAKES, ORGANIC SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC SORGHUM, ORGANIC BUCKWHEAT GROATS, ORGANIC KHORASAN WHEAT FLAKES, ORGANIC POPPY SEEDS, ORGANIC BARLEY FLAKES, ORGANIC TRITICALE FLAKES, ORGANIC SOFT WHITE WHEAT FLAKES, ORGANIC RYE FLAKES, ORGANIC AMARANTH, ORGANIC CHIA SEEDS, ORGANIC CORN MEAL, ORGANIC RED WHEAT BRAN), FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC OAT FIBER, YEAST, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC MOLASSES, ORGANIC DISTILLED VINEGAR, ORGANIC CULTURED WHEAT FLOUR, DOUGH CONDITIONER (ASCORBIC ACID), ENZYMES.
Dietary Information
MULTI-GRAIN & SEEDS THIN-SLICED BREAD, MULTI-GRAIN & SEEDS is considered high-fiber, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTI-GRAIN & SEEDS THIN-SLICED BREAD, MULTI-GRAIN & SEEDS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 32 calories per 100 grams, MULTI-GRAIN & SEEDS THIN-SLICED BREAD, MULTI-GRAIN & SEEDS gets 89% of its calories from protein, 580% from carbohydrates, and 100% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MULTI-GRAIN & SEEDS THIN-SLICED BREAD, MULTI-GRAIN & SEEDS
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