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MULTI GRAIN ENGLISH MUFFINS

Breads & Buns Safeway, Inc. Branded
158 Calories
7.0g Protein
33.3g Carbs
1.8g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 246mg 11%
Total Carbohydrate 33.3g 12%
Dietary Fiber 7g 25%
Total Sugars 1.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.8mg 10%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 17%
Carbs 33.3g 79%
Fat 1.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.8 MG 10%
Potassium, K 70 MG 1%
Sodium, Na 246 MG 11%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.

About MULTI GRAIN ENGLISH MUFFINS

MULTI GRAIN ENGLISH MUFFINS contains 158 calories per 100g serving. It provides 7.0g of protein, 33.3g of carbohydrates, and 1.8g of fat. It also contains 7g of dietary fiber.

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