MULTI GRAIN BREAD WITH FLAX SEEDS, MULTI GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About MULTI GRAIN BREAD WITH FLAX SEEDS, MULTI GRAIN
MULTI GRAIN BREAD WITH FLAX SEEDS, MULTI GRAIN is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 43.1g of carbohydrates, and 5.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, WHEAT FLOUR, WATER, HONEY, FLAX SEEDS, SESAME SEEDS, OATS, SUNFLOWER SEEDS, SALT & YEAST
Dietary Information
MULTI GRAIN BREAD WITH FLAX SEEDS, MULTI GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 255 calories per 100 grams, MULTI GRAIN BREAD WITH FLAX SEEDS, MULTI GRAIN gets 15% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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