MULTI GRAIN BREAD, MULTI GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 349 MG | 15% |
About MULTI GRAIN BREAD, MULTI GRAIN
MULTI GRAIN BREAD, MULTI GRAIN is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 51.2g of carbohydrates, and 4.7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SUGAR, CRACKED WHEAT, YEAST, WHEAT GLUTEN, SUNFLOWER SEEDS, WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SOYBEAN AND/OR CANOLA OIL, RYE FLAKES, SALT, MILLET, FLAX SEED, MOLASSES, PARBOILED BROWN RICE, STEEL CUT OATS, BARLEY FLAKES, TRITICALE, PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID), BUCKWHEAT FLOUR, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES), SOY LECITHIN.
Calorie Breakdown
At 279 calories per 100 grams, MULTI GRAIN BREAD, MULTI GRAIN gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MULTI GRAIN BREAD, MULTI GRAIN
See how MULTI GRAIN BREAD, MULTI GRAIN compares to other foods in terms of nutrition:
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