MULTI-GRAIN BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.4 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 844 MG | 37% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Sodium, Na (37% DV).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About MULTI-GRAIN BLEND
MULTI-GRAIN BLEND is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 66.7g of carbohydrates, and 1.1g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
MULTI-GRAIN BLEND: ENRICHED LONG GRAIN PARBOILED MILLED RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE, MONONITRATE, FOLIC ACID), RED RICE, PEARLED RYE, WHEAT BERRIES. ACHIOTE SEASONING: MALTODEXTRIN, SALT, CHILE PEPPER, RED BELL PEPPER, HYDROLYZED CORN PROTEIN, TOMATO POWDER, GARLIC POWDER, CARROT, DEXTROSE, ONION POWDER, YEAST EXTRACT, ONION, PAPRIKA, SPICES, NATURAL EXTRACTIVES OF PAPRIKA, ANNATTO EXTRACT, CANOLA OIL, CITRIC ACID, SILICON DIOXIDE ADDED TO PREVENT CAKING.
Dietary Information
MULTI-GRAIN BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTI-GRAIN BLEND include Sodium, Na (37% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, MULTI-GRAIN BLEND gets 10% of its calories from protein, 75% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MULTI-GRAIN BLEND
See how MULTI-GRAIN BLEND compares to other foods in terms of nutrition:
- MULTI-GRAIN BLEND vs JAMBALAYA CREOLE DINNER MIX, JAMBALAYA
- MULTI-GRAIN BLEND vs FLAVORED RICE, BEEF
- MULTI-GRAIN BLEND vs RICE, CHICKEN
- MULTI-GRAIN BLEND vs ORGANIC SPROUTED TOASTED COCONUT RICE, TOASTED COCONUT
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.