MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 4.6 MG | 26% | |
| Sodium, Na | 231 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Iron, Fe (26% DV).
About MUFFINS
MUFFINS is a high-calorie food with 410 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 56.4g of carbohydrates, and 20.5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
BASE (SUGAR, RICE FLOUR, COCOA PROCESSED WITH ALKALI, FOOD STARCH MODIFIED, WHEY, HYDROXYLATED SOY LECITHIN, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE], MONOGLYCERIDES, NATURAL & ARTIFICIAL FLAVOR, POTATO STARCH, SALT, SODIUM STEAROYL LACTYLATE, XANTHAN GUM), SEMI-SWEET CHOCOLATE PLACES (UNSWEETENED CHOCOLATE, SUGAR, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), WHOLE EGGS, SOYBEAN OIL, WATER.
Dietary Information
Notable micronutrients in MUFFINS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 410 calories per 100 grams, MUFFINS gets 6% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MUFFINS
See how MUFFINS compares to other foods in terms of nutrition:
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- MUFFINS vs DOUGHNUT MUFFINS
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