MUFFINS vs CINNABON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MUFFINS: 4 vs CINNABON: 4 (2 ties)

Overview

Nutrient	MUFFINS	CINNABON	Winner
Calories	410 cal	359 cal
Protein	6.4 g	2.6 g
Carbs	56.4 g	48.7 g
Fat	20.5 g	18.0 g
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	CINNABON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	CINNABON
Calcium, Ca	26 MG	0 MG
Iron, Fe	4.6 MG	0.9 MG
Sodium, Na	231 MG	615 MG

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