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MUFFINS

404 Calories
5.1g Protein
41.4g Carbs
24.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 293mg 13%
Total Carbohydrate 41.4g 15%
Dietary Fiber 1g 4%
Total Sugars 24.2g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 7%
Carbs 41.4g 59%
Fat 24.2g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.5 MG 8%
Sodium, Na 293 MG 13%

About MUFFINS

MUFFINS is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.1g of protein, 41.4g of carbohydrates, and 24.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, BANANAS, WALNUTS, SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OIL), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, WHEY (MILK), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH: CINNAMON, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, MONO AND DIGLYCERIDES, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, PROPYLENE GLYCOL, LOCUST BEAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), METHYL PARABEN, PROPYL PARABEN, SODIUM MONOSTEARATE, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, ASCORBIC ACID, YELLOW 5.

Calorie Breakdown

At 404 calories per 100 grams, MUFFINS gets 5% of its calories from protein, 41% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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