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MUFFINS

423 Calories
3.9g Protein
56.4g Carbs
19.2g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 256mg 11%
Total Carbohydrate 56.4g 21%
Dietary Fiber 2.6g 9%
Total Sugars 35.9g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 5%
Carbs 56.4g 71%
Fat 19.2g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3.5 MG 19%
Sodium, Na 256 MG 11%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About MUFFINS

MUFFINS is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 56.4g of carbohydrates, and 19.2g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

BASE (SUGAR, RICE FLOUR, FOOD STARCH MODIFIED, WHEY, HYDROXLATED SOY LECITHIN, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE], MONOGLYCERIDES, NATURAL & ARTIFICIAL FLAVOR, POTATO STARCH, SALT SODIUM STEAROYL LACTYLATE, XANTHAN GUM), SEMI-SWEET CHOCOLATE PIECES (UNSWEETENED CHOCOLATE, SUGAR, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), WHOLE EGGS, SOYBEAN OIL WATER.

Calorie Breakdown

At 423 calories per 100 grams, MUFFINS gets 4% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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