MUFFINS vs KEY LIME DESSERT BARS
Nutrition comparison per 100 g serving
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MUFFINS wins in 5 out of 10 nutrient categories
MUFFINS: 5
vs
KEY LIME DESSERT BARS: 3
(2 ties)
Overview
| Nutrient | MUFFINS | KEY LIME DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 423 cal | 439 cal | |
| Protein | 3.9 g | 4.9 g | |
| Carbs | 56.4 g | 56.1 g | |
| Fat | 19.2 g | 22.0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | KEY LIME DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | KEY LIME DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 49 MG | |
| Iron, Fe | 3.5 MG | 1.8 MG | |
| Sodium, Na | 256 MG | 183 MG |