MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 351 MG | 15% |
About MUFFINS
MUFFINS is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 56.1g of carbohydrates, and 21.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, WHEY, WATER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, CELLULOSE, SALT, EMULSIFIER (SORBITAN MONOSTEARATE, CORN SYRUP SOLIDS, SODIUM CASEINATE), SORBITAN MONOSTEARATE, NONFAT MILK, DRIED CREAM CHEESE,CORN SYRUP, FRUCTOSE, CALCIUM ACETATE, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, ETHYL ALCOHOL, SODIUM STEAROYL LACTYLATE, PARTIALLY HYDROGENATED SOYBEAN OIL, RED 40, BLUE 1, PRESERVATIVES (SODIUM PROPIONATE, SODIUM BENZOATE AND POTASSIUM SORBATE), BENZYL ALCOHOL.
Calorie Breakdown
At 404 calories per 100 grams, MUFFINS gets 3% of its calories from protein, 56% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MUFFINS
See how MUFFINS compares to other foods in terms of nutrition:
- MUFFINS vs HOT CROSS BUNS
- MUFFINS vs HONEY BUNS
- MUFFINS vs CRESCENT ROLLS
- MUFFINS vs GOURMET CROISSANTS
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