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MUFFINS

404 Calories
3.5g Protein
56.1g Carbs
21.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 351mg 15%
Total Carbohydrate 56.1g 20%
Dietary Fiber 1.8g 6%
Total Sugars 28.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 56.1g 70%
Fat 21.1g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 351 MG 15%

About MUFFINS

MUFFINS is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 56.1g of carbohydrates, and 21.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, WHEY, WATER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, CELLULOSE, SALT, EMULSIFIER (SORBITAN MONOSTEARATE, CORN SYRUP SOLIDS, SODIUM CASEINATE), SORBITAN MONOSTEARATE, NONFAT MILK, DRIED CREAM CHEESE,CORN SYRUP, FRUCTOSE, CALCIUM ACETATE, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, ETHYL ALCOHOL, SODIUM STEAROYL LACTYLATE, PARTIALLY HYDROGENATED SOYBEAN OIL, RED 40, BLUE 1, PRESERVATIVES (SODIUM PROPIONATE, SODIUM BENZOATE AND POTASSIUM SORBATE), BENZYL ALCOHOL.

Calorie Breakdown

At 404 calories per 100 grams, MUFFINS gets 3% of its calories from protein, 56% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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