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MUFFINS

Croissants, Sweet Rolls, Muffins & Other Pastries Byerly Foods International Branded
323 Calories
4.0g Protein
45.5g Carbs
16.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 323
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 242mg 11%
Total Carbohydrate 45.5g 17%
Dietary Fiber 1g 4%
Total Sugars 30.3g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 6%
Carbs 45.5g 69%
Fat 16.2g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.1 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 242 MG 11%

About MUFFINS

MUFFINS is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 45.5g of carbohydrates, and 16.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

CREME CAKE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID] SOYBEAN OIL, MODIFIED CORN STARCH. 2% OR LESS OF: WHEY, MONO- & DIGLYCERIDES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL & ARTIFICIAL FLAVOR, SOY FLOUR, EGG), BANANA PUREE (BANANAS, CITRIC ACID, ASCORBIC ACID), WHOLE EGGS, SOYBEAN OIL, CHOCOLATE CHIPS (COCOA BEANS, PURE CANE SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), BANANA PASTE (SUCROSE, GLUCOSE SYRUP, CONCENTRATED BANANA PUREE, CONCENTRATED BANANA JUICE, THICKENING AGENT [MODIFIED WAXY MAIZE STARCH], ACIDULANT [CITRIC ACID], ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], POTASSIUM SORBATE), WATER, CHOCOLATE CHIPS (SEMISWEET CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE], SOY LECITHIN), NATURAL & ARTIFICIAL BANANA FLAVOR (DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE [PREVENTS CAKING], ALCOHOL), VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES, CORN SYRUP, ETHYL ALCOHOL, WATER), BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE)

Calorie Breakdown

At 323 calories per 100 grams, MUFFINS gets 5% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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