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MUFFIN MIX, LEMON GINGER

Cake, Cookie & Cupcake Mixes Whole Note Food Company, LLC Branded
364 Calories
6.1g Protein
81.8g Carbs
1.5g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 585mg 25%
Total Carbohydrate 81.8g 30%
Dietary Fiber 6.1g 22%
Total Sugars 36.4g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 7%
Carbs 81.8g 92%
Fat 1.5g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.2 MG 12%
Sodium, Na 585 MG 25%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
GLUTEN FREE, ALL NATURAL WAFFLE & PANCAKE MIX, WAFFLE & PANCAKE 347 4.1g 81.6g 1.0g HODGSON MILL, XANTHAN GUM 333 0g 77.8g 0g BAKING MIX 400 7.5g 65g 12.5g KROGER, TRADITIONAL PIE CRUST 444 5.6g 55.6g 22.2g GRAHAM CRACKER CRUMBS 385 7.7g 69.2g 7.7g DARK CHOCOLATE FUDGE PERFECTLY MOIST CAKE MIX, DARK CHOCOLATE FUDGE 395 4.7g 76.7g 9.3g

Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About MUFFIN MIX, LEMON GINGER

MUFFIN MIX, LEMON GINGER is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 81.8g of carbohydrates, and 1.5g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

SEVEN-WHOLE-GRAIN GF FLOUR BLEND (WHOLE-GRAIN BROWN RICE FLOUR, WHOLE-GRAIN MILLET FLOUR, WHOLE-GRAIN BUCKWHEAT FLOUR, TAPIOCA FLOUR, WHOLE-GRAIN OAT FLOUR, MODIFIED TAPIOCA STARCH, GARBANZO & FAVA BEAN FLOUR, POTATO STARCH, WHOLE-GRAIN SORGHUM FLOUR, CORNSTARCH, WHOLE-GRAIN TEFF FLOUR, WHOLE FLAXSEED MEAL), EVAPORATED CANE JUICE SUGAR, CRYSTALLIZED GINGER (GINGER, SUGAR), LEMON JUICE POWDER (CORN SYRUP, LEMON JUICE, LEMON OIL, CITRIC ACID, MALIC ACID, ASCORBIC ACID (VITAMIN C)), CONTAINS LESS THAN 2% OF: BAKING SODA, GUAR GUM, SEA SALT, VANILLA BEAN EXTRACT, XANTHAN GUM

Dietary Information

MUFFIN MIX, LEMON GINGER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MUFFIN MIX, LEMON GINGER include Sodium, Na (25% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, MUFFIN MIX, LEMON GINGER gets 7% of its calories from protein, 90% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MUFFIN MIX, LEMON GINGER

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