MUFFIN MIX vs KROGER

Nutrition comparison per 100 g serving

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MUFFIN MIX wins in 7 out of 10 nutrient categories

MUFFIN MIX: 7 vs KROGER: 2 (1 ties)

Overview

Nutrient	MUFFIN MIX	KROGER	Winner
Calories	364 cal	444 cal
Protein	6.1 g	5.6 g
Carbs	81.8 g	55.6 g
Fat	1.5 g	22.2 g
Fiber	6.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN MIX	KROGER	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	MUFFIN MIX	KROGER
Calcium, Ca	30 MG	0 MG
Iron, Fe	2.2 MG	4 MG
Sodium, Na	585 MG	139 MG

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