MUFFIN MIX vs BAKING MIX

Nutrition comparison per 100 g serving

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BAKING MIX wins in 8 out of 13 nutrient categories

MUFFIN MIX: 4 vs BAKING MIX: 8 (1 ties)

Overview

Nutrient	MUFFIN MIX	BAKING MIX	Winner
Calories	364 cal	400 cal
Protein	6.1 g	7.5 g
Carbs	81.8 g	65 g
Fat	1.5 g	12.5 g
Fiber	6.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN MIX	BAKING MIX
Niacin	0 MG	5 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	MUFFIN MIX	BAKING MIX
Calcium, Ca	30 MG	50 MG
Iron, Fe	2.2 MG	3.6 MG
Sodium, Na	585 MG	1,325 MG

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