MUFFIN, CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 169 MG | 7% |
About MUFFIN, CORN
MUFFIN, CORN is a calorie-dense food with 369 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 44.6g of carbohydrates, and 20g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, WATER, EGG, CORN MEAL, HONEY, CORN FLOUR, EGG YOLK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NON FAT DRIED MILK, FOOD STARCH MODIFIED, GLYCEROL, SALT, NATURAL & ARTIFICIAL FLAVOR, LACTIC ACID, PROPYLENE GLYCOL ESTERS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), SILICON DIOXIDE.
Calorie Breakdown
At 369 calories per 100 grams, MUFFIN, CORN gets 5% of its calories from protein, 48% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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