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MUFFIN

408 Calories
4.2g Protein
50g Carbs
21.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 408
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 204mg 9%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 22.5g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 6%
Carbs 50g 66%
Fat 21.1g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1.0 MG 6%
Sodium, Na 204 MG 9%

About MUFFIN

MUFFIN is a high-calorie food with 408 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 50g of carbohydrates, and 21.1g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SUGAR, EGG, SUNFLOWER OIL, RICE FLOUR, WATER, POTATO STARCH, GLYCERINE, TAPIOCA STARCH, GLYCERINE, NON-GMO CORNSTARCH, POPPY SEEDS, BAKING POWDER (NON-ALUMINUM), NATURAL CAKE EMULSIFIER, LEMON POWDER, RAISIN JUICE CONCENTRATE (A NATURAL MOLD INHIBITOR) VANILLA EXTRACT, KOSHER SALT, XANTHAN GUM, LEMON OIL

Calorie Breakdown

At 408 calories per 100 grams, MUFFIN gets 4% of its calories from protein, 49% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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