MUFFIN vs CHOCOLATE MINI CROISSANTS
Nutrition comparison per 100 g serving
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CHOCOLATE MINI CROISSANTS wins in 7 out of 10 nutrient categories
MUFFIN: 1
vs
CHOCOLATE MINI CROISSANTS: 7
(2 ties)
Overview
| Nutrient | MUFFIN | CHOCOLATE MINI CROISSANTS | Winner |
|---|---|---|---|
| Calories | 408 cal | 381 cal | |
| Protein | 4.2 g | 6.4 g | |
| Carbs | 50 g | 47.6 g | |
| Fat | 21.1 g | 17.5 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN | CHOCOLATE MINI CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN | CHOCOLATE MINI CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 4.3 MG | |
| Sodium, Na | 204 MG | 238 MG |