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MUFFIN

Croissants, Sweet Rolls, Muffins & Other Pastries Bon Appetit Danish Co. Branded
385 Calories
5.8g Protein
44.2g Carbs
21.2g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 212mg 9%
Total Carbohydrate 44.2g 16%
Dietary Fiber 1.9g 7%
Total Sugars 26.9g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 8%
Carbs 44.2g 62%
Fat 21.2g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 1.4 MG 8%
Sodium, Na 212 MG 9%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
ROLLS, RASPBERRY 269 5.1g 52.6g 5.1g NUCCIO'S, NUCCIO'S LINZER TARTS 339 5.4g 42.9g 21.4g BEAUTIFUL MORNING MUFFINS 343 4.0g 39.4g 19.2g FROSTED STRAWBERRY FLAVORED PASTRY TREATS, FROSTED STRAWBERRY 385 3.9g 71.2g 9.6g GOURMET CORN MUFFINS 394 4.0g 49.5g 19.2g LEFSE, 2 FULL ROUNDS LEFSE 105 5.3g 21.1g 0g

About MUFFIN

MUFFIN is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.8g of protein, 44.2g of carbohydrates, and 21.2g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

GRANULATED SUGAR, BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY FLOUR, ASCORBIC ACID, FOLIC ACID), WHOLE EGGS, WATER, SOYBEAN OIL, CHOCOLATE CHIP (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, DRY MILK, SOY LECITHIN (ADDED AS AN EMULSIFIER), VANILLIN (ARTIFICIAL FLAVORING), PALM OIL (WITH MONO & DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID ADDED AS A PRESERVATIVE), COCOA POWDER (ALKALIZED), BAKING POWDER, MODIFIED FOOD STARCH, INVERT SUGAR, POTASSIUM SORBATE, SALT, NATURAL AND ARTIFICIAL CHOCOLATE FLAVORS (PROPYLENE GLYCOL, CARAMEL COLOR, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS), SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, XANTHAN GUM, GUAR GUM, GLUCONO DELTA LACTONE.

Calorie Breakdown

At 385 calories per 100 grams, MUFFIN gets 6% of its calories from protein, 46% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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