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MUFFALETTA WRAP WITH HAM, PEPPERONI & SALAMI

Prepared Wraps and Burittos GRETCHEN'S Branded
204 Calories
10.9g Protein
18.1g Carbs
9.4g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 657mg 29%
Total Carbohydrate 18.1g 7%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 151mg 12%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 28%
Carbs 18.1g 47%
Fat 9.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 151 MG 12%
Iron, Fe 1.4 MG 8%
Sodium, Na 657 MG 29%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of Sodium, Na (29% DV).

About MUFFALETTA WRAP WITH HAM, PEPPERONI & SALAMI

MUFFALETTA WRAP WITH HAM, PEPPERONI & SALAMI is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.9g of protein, 18.1g of carbohydrates, and 9.4g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

TORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL SHORTENING, CULTURED WHEAT STARCH, BASIL, OREGANO, GARLIC POWDER, WHEAT GLUTEN, SALT, SUGAR, SODIUM BICARBONATE, MONO AND DIGLYCERIDES, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, YEAST, CMC GUM, XANTHAN GUM, ENZYMES [FROM WHEAT]), SMOKED HAM (HAM, CONTAINS UP TO 10% OF A SOLUTION OF: WATER, SALT, TURBINADO SUGAR, NATURAL FLAVOR, LACTIC ACID STARTER CULTURE [NOT FROM MILK]), LETTUCE, CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, SALT), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE. SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), ROASTED TOMATOES (TOMATOES, CANOLA OIL, GARLIC, VINEGAR, SALT, SPICES), OLIVES (KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL AND/OR SUNFLOWER OIL), SALAMI (PORK, WATER, SALT, NONFAT DRY MILK, SUGAR, CORN SYRUP, SPICES, WINE, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SODIUM NITRATE), PEPPERONCINI (PEPPERS, WATER, SALT, VINEGAR, CITRIC ACID, SODIUM BISULFITE [TO ENHANCE COLOR], SODIUM BENZOATE, FD&C YELLOW NO. 5), ONIONS, MODIFIED FOOD STARCH.

Dietary Information

Notable micronutrients in MUFFALETTA WRAP WITH HAM, PEPPERONI & SALAMI include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 204 calories per 100 grams, MUFFALETTA WRAP WITH HAM, PEPPERONI & SALAMI gets 21% of its calories from protein, 36% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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