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MUENSTER CHEESE, MUENSTER

Cheese Tops Markets, LLC Branded
367 Calories
20g Protein
3.3g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 900mg 39%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 0.3mg 2%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 38%
Carbs 3.3g 6%
Fat 30g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 0.3 MG 2%
Potassium, K 67 MG 1%
Sodium, Na 900 MG 39%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PARMESAN STYLE GRATED TOPPING 300 20g 20g 10g MEIJER, COLBY & MONTEREY JACK CHEESES 393 25g 3.6g 32.1g MEIJER, SHREDDED SHARP CHEDDAR CHEESE 393 25g 0g 32.1g MEIJER, MONTEREY JACK CHEESE 393 25g 0g 32.1g PEPPER JACK, MONTEREY JACK CHEESE WITH JALAPENO PEPPERS 393 25g 0g 32.1g MEIJER, COLBY & MONTEREY JACK CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Good source of Sodium, Na (39% DV).

About MUENSTER CHEESE, MUENSTER

MUENSTER CHEESE, MUENSTER is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 3.3g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLORING.

Dietary Information

MUENSTER CHEESE, MUENSTER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MUENSTER CHEESE, MUENSTER include Calcium, Ca (51% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, MUENSTER CHEESE, MUENSTER gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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