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MEIJER, MONTEREY JACK CHEESE

Cheese Meijer, Inc. Branded
393 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 754mg 58%
Iron 0.7mg 4%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 754 MG 58%
Iron, Fe 0.7 MG 4%
Potassium, K 89 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FETA TRADITIONAL CHEESE CHUNK IN BRINE, FETA TRADITIONAL 214 17.9g 3.6g 14.3g 4% MILKFAT MINIMUM SMALL CURD COTTAGE CHEESE 0 0g 0g 0g MOZZARELLA STYLE SHREDS AGED CASHEWCHEESE, MOZZARELLA STYLE SHREDS 286 3.6g 10.7g 21.4g AMERICAN STYLE AGED CASHEW CHEESE SLICES, AMERICAN STYLE 286 3.6g 10.7g 25g AGED CASHEWCHEESE PEPPER JACK STYLE SHREDS, AGED CASHEW CHEESE 286 3.6g 10.7g 21.4g CHEDDAR STYLE AGED CASHEWCHEESE SLICES, CHEDDAR STYLE 250 3.6g 10.7g 21.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MEIJER, MONTEREY JACK CHEESE

MEIJER, MONTEREY JACK CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES.

Dietary Information

MEIJER, MONTEREY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEIJER, MONTEREY JACK CHEESE include Calcium, Ca (58% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MEIJER, MONTEREY JACK CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEIJER, MONTEREY JACK CHEESE

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More in Cheese

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