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PARMESAN STYLE GRATED TOPPING

Cheese Meijer, Inc. Branded
300 Calories
20g Protein
20g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 3,000mg 130%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 400mg 31%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 40%
Carbs 20g 40%
Fat 10g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 400 MG 31%
Iron, Fe 0 MG 0%
Sodium, Na 3,000 MG 130%

Related Foods in Cheese

Food Calories Protein Carbs Fat
TROPICAL, SWISS CHEESE 357 28.6g 3.6g 28.6g PARADE, MOZZARELLA CHEESE 300 20g 3.3g 23.3g TROPICAL, LONGHORN STYLE CHEDDAR CHEESE 393 25g 3.6g 32.1g PARADE, MOZZARELLA CHEESE 267 23.3g 3.3g 20g EL VIAJERO, FRESH SNACKING QUESO BLANCO CHEESE 286 21.4g 3.6g 21.4g PARADE, NEUFCHATEL CHEESE 250 7.1g 7.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (31% DV).
  • Rich source of Sodium, Na (130% of Daily Value per 100g).

About PARMESAN STYLE GRATED TOPPING

PARMESAN STYLE GRATED TOPPING is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 10g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), REDUCED FAT IMITATION PARMESAN CHEESE (FOOD STARCH, WATER, MILK FAT, CELLULOSE, MALTODEXTRIN, SALT, NATURAL FLAVOR, CASEINATE, SODIUM PHOSPHATE, LACTIC ACID, STABILIZER [MONOGLYCERIDES, DIGLYCERIDES, GUAR GUM, CARRAGEENAN]), POWDERED CELLULOSE ADDED TO PREVENT CAKING, POTASSIUM SORBATE ADDED TO PROTECT FLAVOR.

Dietary Information

PARMESAN STYLE GRATED TOPPING is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN STYLE GRATED TOPPING include Sodium, Na (130% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, PARMESAN STYLE GRATED TOPPING gets 27% of its calories from protein, 27% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PARMESAN STYLE GRATED TOPPING

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More in Cheese

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