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MRS. BARR'S, GOURMET GRANOLA, RASPBERRY

Cereal Mrs. Barr's Natural Foods Branded
429 Calories
10.7g Protein
60.7g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 60.7g 68%
Fat 17.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 125 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
AHOLD, INSTANT OATMEAL, RAISIN, DATE & WALNUT 378 8.1g 73.0g 6.8g ORGANIC QUICK COOKING IRISH STYLE OATS 375 12.5g 67.5g 6.3g AHOLD, INSTANT OATMEAL, CINNAMON & SPICE 372 9.3g 74.4g 4.7g NATURE'S PROMISE, ORGANIC INSTANT OATMEAL, APPLE CINNAMON 400 11.4g 77.1g 4.3g INSTANT OATMEAL 357 10.7g 67.9g 7.1g AHOLD, INSTANT OATMEAL, HONEY NUT 395 9.3g 72.1g 8.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About MRS. BARR'S, GOURMET GRANOLA, RASPBERRY

MRS. BARR'S, GOURMET GRANOLA, RASPBERRY is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

GLUTEN-FREE OATS, HONEY, ORGANIC UNREFINED COLD-PRESSED COCONUT OIL, ORGANIC FREEZE DRIED RASPBERRIES, GF VANILLA EXTRACT, CINNAMON, IODIZED SEA SALT.

Dietary Information

MRS. BARR'S, GOURMET GRANOLA, RASPBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, MRS. BARR'S, GOURMET GRANOLA, RASPBERRY gets 10% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MRS. BARR'S, GOURMET GRANOLA, RASPBERRY

See how MRS. BARR'S, GOURMET GRANOLA, RASPBERRY compares to other foods in terms of nutrition:

More in Cereal

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