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MOZZARELLA WHOLE MILK LOW-MOISTURE CHEESE, MOZZARELLA

Cheese Supervalu, Inc. Branded
321 Calories
21.4g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 582mg 45%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 3.6g 7%
Fat 25g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 582 MG 45%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
1% MILKFAT LOW FAT SMALL CURD NO SALT ADDED COTTAGE CHEESE 80 14.2g 3.5g 1.3g 1% MILKFAT LOW FAT WHIPPED SPREADABLE COTTAGE CHEESE 80 14.2g 3.5g 1.3g 0% MILKFAT SMALL CURD COTTAGE CHEESE 71 10.6g 5.3g 0g LOWFAT WITH PEACH FRUIT ON THE BOTTOM COTTAGE CHEESE 85 10.6g 8.5g 1.1g LOWFAT WITH STRAWBERRY FRUIT ON THE BOTTOM COTTAGE CHEESE 85 10.6g 9.2g 1.1g PREMIUM FRESH MOZZARELLA CHEESE 250 17.9g 3.6g 17.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (45% DV).
  • Good source of Sodium, Na (31% DV).

About MOZZARELLA WHOLE MILK LOW-MOISTURE CHEESE, MOZZARELLA

MOZZARELLA WHOLE MILK LOW-MOISTURE CHEESE, MOZZARELLA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

LOW-MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED WHOLE MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

MOZZARELLA WHOLE MILK LOW-MOISTURE CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA WHOLE MILK LOW-MOISTURE CHEESE, MOZZARELLA include Calcium, Ca (45% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, MOZZARELLA WHOLE MILK LOW-MOISTURE CHEESE, MOZZARELLA gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MOZZARELLA WHOLE MILK LOW-MOISTURE CHEESE, MOZZARELLA

See how MOZZARELLA WHOLE MILK LOW-MOISTURE CHEESE, MOZZARELLA compares to other foods in terms of nutrition:

More in Cheese

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