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MOZZARELLA GLUTEN FREE STICKS, MOZZARELLA

Frozen Appetizers & Hors D'oeuvres Wegmans Food Markets, Inc. Branded
346 Calories
14.1g Protein
34.6g Carbs
15.4g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 923mg 40%
Total Carbohydrate 34.6g 13%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 363mg 28%
Iron 0.4mg 2%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 22%
Carbs 34.6g 54%
Fat 15.4g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 363 MG 28%
Iron, Fe 0.4 MG 2%
Potassium, K 188 MG 4%
Sodium, Na 923 MG 40%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
VEGETABLE EMPANADAS, VEGETABLE 212 4.7g 32.9g 5.9g CHICKEN EMPANADAS, CHICKEN 200 5.9g 32.9g 5.9g GARLIC & HERB CRISPY COATED TAIL-ON BREADED BUTTERFLIED SHRIMP, GARLIC & HERB 180 10g 18g 7g BUFFALO STYLE CHICKEN DIP, BUFFALO STYLE 156 9.4g 6.3g 7.8g SPINACH & ARTICHOKE DIP, SPINACH & ARTICHOKE 141 9.4g 6.3g 9.4g CHICKEN & RED MOLE TENDER CHICKEN, FIRE ROASTED TOMATOES AND CORN, POBLANOS, AND CILANTRO WITH FIERY RED MOLE SAUCE IN A FLAKEY EMPANADA CRUST MINI EMPANADAS, CHICKEN & RED MOLE 200 9.4g 25.9g 5.9g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of Calcium, Ca (28% DV).
  • Good source of Sodium, Na (40% DV).

About MOZZARELLA GLUTEN FREE STICKS, MOZZARELLA

MOZZARELLA GLUTEN FREE STICKS, MOZZARELLA is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.1g of protein, 34.6g of carbohydrates, and 15.4g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

MOZZARELLA (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN), BATTER (YELLOW CORN FLOUR, RICE FLOUR, CORN STARCH, SEA SALT, CREAM OF TARTAR, SODIUM BICARBONATE, GARLIC POWDER, ONION POWDER, EXPELLER PRESSED CANOLA OIL, XANTHAN GUM, SPICES), EGGS, GLUTEN FREE BREAD CRUMBS (BROWN RICE FLOUR, WHITE RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, BROWN SUGAR, CANOLA OIL, EGGS, POTATO FLOUR, YEAST, GUAR GUM, SALT), EXPELLER PRESSED CANOLA OIL, POTATO STARCH, COM FLOUR, GARLIC POWDER, SEA SALT, SUGAR, ONION POWDER, PAPRIKA, BASIL, OREGANO, BLACK PEPPER, PARSLEY.

Dietary Information

Notable micronutrients in MOZZARELLA GLUTEN FREE STICKS, MOZZARELLA include Sodium, Na (40% DV) , and Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, MOZZARELLA GLUTEN FREE STICKS, MOZZARELLA gets 16% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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