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MOZZARELLA CHEESE ROLL

Cheese Safeway, Inc. Branded
286 Calories
28.6g Protein
1.8g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 768mg 33%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 59%
Carbs 1.8g 4%
Fat 17.9g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0.6 MG 4%
Sodium, Na 768 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SMALL CURD COTTAGE CHEESE 105 9.7g 4.4g 4.4g GRATED CHEESE BLEND, PARMESAN & ROMANO 400 40g 0g 30g FETA FAT FREE CRUMBLED CHEESE, FETA 125 10.7g 21.4g 0g PARMESAN CHEESE 0 0g 0g 0g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g SHARP WHITE CHEDDAR CHEESE, SHARP WHITE CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (33% DV).

About MOZZARELLA CHEESE ROLL

MOZZARELLA CHEESE ROLL is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 1.8g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), HOT SALAMI (PORK, SALT, SUGAR, NATURAL FLAVORINGS, PAPRIKA, LACTIC ACID STARTER CULTURE), PEPPERONCINI (PEPPERONCINI, WATER, VINEGAR, SALT, SODIUM BISULFITE, 1/10 OF 1% SODIUM BENZOATE).

Dietary Information

MOZZARELLA CHEESE ROLL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA CHEESE ROLL include Calcium, Ca (41% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MOZZARELLA CHEESE ROLL gets 40% of its calories from protein, 3% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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