Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MOUNTAIN TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks The Moran Group Incorporated Branded
485 Calories
12.1g Protein
48.5g Carbs
30.3g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 212mg 9%
Total Carbohydrate 48.5g 18%
Dietary Fiber 6.1g 22%
Total Sugars 33.3g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.1g 13%
Carbs 48.5g 53%
Fat 30.3g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.2 MG 12%
Sodium, Na 212 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HEARTLY MIXED NUTS 600 23.3g 20g 53.3g PRALINE PECANS 0 0g 0g 0g S'MORES PRETZELS 475 7.5g 72.5g 20g DELUXE MIX NUTS 633 16.7g 20g 56.7g BLUEBERRY YOGURT PRETZELS 475 5g 70g 20g RASPBERRY YOGURT PRETZELS 475 5g 70g 20g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About MOUNTAIN TRAIL MIX

MOUNTAIN TRAIL MIX is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 48.5g of carbohydrates, and 30.3g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), RAISINS, M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), ALMONDS (ALMONDS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT).

Dietary Information

MOUNTAIN TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 485 calories per 100 grams, MOUNTAIN TRAIL MIX gets 10% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MOUNTAIN TRAIL MIX

See how MOUNTAIN TRAIL MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about MOUNTAIN TRAIL MIX
Hi! Ask me anything about MOUNTAIN TRAIL MIX — nutrition, recipes, health benefits, or meal ideas.