MOUNTAIN TRAIL MIX vs S'MORES PRETZELS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MOUNTAIN TRAIL MIX: 4 vs S'MORES PRETZELS: 4 (2 ties)

Overview

Nutrient	MOUNTAIN TRAIL MIX	S'MORES PRETZELS	Winner
Calories	485 cal	475 cal
Protein	12.1 g	7.5 g
Carbs	48.5 g	72.5 g
Fat	30.3 g	20 g
Fiber	6.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	MOUNTAIN TRAIL MIX	S'MORES PRETZELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOUNTAIN TRAIL MIX	S'MORES PRETZELS
Calcium, Ca	61 MG	100 MG
Iron, Fe	2.2 MG	0 MG
Sodium, Na	212 MG	350 MG

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