MOUNTAIN MUESLI, CHOCOLATE BLUEBERRY WALNUT - MINIS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 1.4 MG | 9% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 28 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.8 MG | 21% | |
| Magnesium, Mg | 140 MG | 33% | |
| Phosphorus, P | 326 MG | 26% | |
| Potassium, K | 381 MG | 8% | |
| Sodium, Na | 158 MG | 7% | |
| Zinc, Zn | 2.4 MG | 22% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Magnesium, Mg (33% DV).
- Good source of Phosphorus, P (26% DV).
- Good source of Zinc, Zn (22% DV).
About MOUNTAIN MUESLI, CHOCOLATE BLUEBERRY WALNUT - MINIS, BLUEBERRY
MOUNTAIN MUESLI, CHOCOLATE BLUEBERRY WALNUT - MINIS, BLUEBERRY is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 55.8g of carbohydrates, and 20.9g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
GLUTEN FREE ROLLED OATS, ALMOND BUTTER, WALNUTS, HONEY, DRIED BLUEBERRIES [BLUEBERRIES, APPLE JUICE, SUNFLOWER OIL], GROUND FLAXSEED, PUMPKIN SEEDS, ORGANIC RAW AGAVE NECTAR, CRISP BROWN RICE [ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SEA SALT], CHOCOLATE CHIPS [EVAPORATED CANE JUICE, CHOCOLATE LIQUOR, NON-DAIRY COCOA BUTTER], BEATEN WHITE RICE, RICE SYRUP SOLIDS, GLUTEN FREE OAT BRAN WHITE SORGHUM SYRUP, GLUTEN FREE STEEL CUT OATS, ALMOND OIL, VANILLA EXTRACT, SEA SALT.
Dietary Information
MOUNTAIN MUESLI, CHOCOLATE BLUEBERRY WALNUT - MINIS, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MOUNTAIN MUESLI, CHOCOLATE BLUEBERRY WALNUT - MINIS, BLUEBERRY include Magnesium, Mg (33% DV) , Phosphorus, P (26% DV) , Zinc, Zn (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 435 calories per 100 grams, MOUNTAIN MUESLI, CHOCOLATE BLUEBERRY WALNUT - MINIS, BLUEBERRY gets 11% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MOUNTAIN MUESLI, CHOCOLATE BLUEBERRY WALNUT - MINIS, BLUEBERRY
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