Mountain High Original Style Plain Yogurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 243 MG | 5% | |
| Sodium, Na | 72 MG | 3% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
About Mountain High Original Style Plain Yogurt
Mountain High Original Style Plain Yogurt is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 6g of carbohydrates, and 4g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
CULTURED PASTEURIZED MILK, FRUIT PECTIN, VITAMIN A ACETATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. BIFIDUS, AND L. CASEI).
Calorie Breakdown
At 78 calories per 100 grams, Mountain High Original Style Plain Yogurt gets 26% of its calories from protein, 31% from carbohydrates, and 46% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Mountain High Original Style Plain Yogurt
See how Mountain High Original Style Plain Yogurt compares to other foods in terms of nutrition:
- Mountain High Original Style Plain Yogurt vs Yoplait Strawberry Lactose Free Low Fat Yogurt
- Mountain High Original Style Plain Yogurt vs Yoplait Mint Chocolate Delight Mix-Ins
- Mountain High Original Style Plain Yogurt vs Yoplait Key Lime Crunch Mix-Ins
- Mountain High Original Style Plain Yogurt vs Yoplait Go-Gurt Low Fat Yogurt Berry/Strawberry 32 Count
More in Yogurt/Yogurt Substitutes
Browse all foods in the Yogurt/Yogurt Substitutes category to compare nutrition facts and find the best options for your diet.