Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Mountain High Fat Free Plain Yoghurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
52 Calories
5g Protein
8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 76mg 3%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 6g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 178mg 14%
Iron 0mg 0%
Potassium 255mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5g 38%
Carbs 8g 62%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 178 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 255 MG 5%
Sodium, Na 76 MG 3%

Related Foods in Yogurt/Yogurt Substitutes

Food Calories Protein Carbs Fat
Yoplait Original Yogurt Variety Pack 12 Count 87 3.4g 15.8g 1.2g Yoplait Original Strawberry and Strawberry Banana Gluten-Free Yogurt Cup Variety Pack 8 Count 87 3.4g 15.8g 1.2g Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 Count 49 2.9g 8.9g 0.2g Yoplait Go-Gurt Variety Pack Punch/Strawberry Watermelon 16 Count 150 6.1g 29.3g 1.0g Yoplait Greek 100 Protein Peach Fat Free Yogurt 67 9.3g 7.1g 0.2g Yoplait Light Strawberry and Harvest Peach Gluten-Free Fat-Free Yogurt Cup Variety Pack 8 Count 45 2.9g 8.6g 0.2g

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (0g per 100g).

About Mountain High Fat Free Plain Yoghurt

Mountain High Fat Free Plain Yoghurt is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 8g of carbohydrates, and 0g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, FRUIT PECTIN, VITAMIN A ACETATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES (S.THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. BIFIDUS, AND L. CASEI).

Dietary Information

Mountain High Fat Free Plain Yoghurt is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, Mountain High Fat Free Plain Yoghurt gets 38% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Mountain High Fat Free Plain Yoghurt

See how Mountain High Fat Free Plain Yoghurt compares to other foods in terms of nutrition:

More in Yogurt/Yogurt Substitutes

Browse all foods in the Yogurt/Yogurt Substitutes category to compare nutrition facts and find the best options for your diet.

Ask AI about Mountain High Fat Free Plain Yoghurt
Hi! Ask me anything about Mountain High Fat Free Plain Yoghurt — nutrition, recipes, health benefits, or meal ideas.