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MOUNTAIN BLEND

Popcorn, Peanuts, Seeds & Related Snacks Star Snacks Co., Inc. Branded
500 Calories
17.5g Protein
37.5g Carbs
35g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35g 45%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 37.5g 14%
Dietary Fiber 7.5g 27%
Total Sugars 27.5g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 19%
Carbs 37.5g 42%
Fat 35g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 4.5 MG 25%
Sodium, Na 188 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CASHEW LOVER MIX JUMBO CASHEWS WITH ALMONDS & PECANS, CASHEW LOVER MIX 607 17.9g 25g 50g LIGHTLY SALTED MIXED NUTS CASHEWS, ALMONDS, HAZELNUTS, PECANS, PISTACHIOS, LIGHTLY SALTED MIXED NUTS 607 17.9g 25g 50g PECAN CHIPS, PECAN 696 8.9g 14.3g 71.4g ROASTED SALTED ALMONDS, ROASTED SALTED 607 21.4g 17.9g 57.1g LIGHTLY SALTED ALMONDS, LIGHTLY SALTED 607 21.4g 17.9g 57.1g ALMONDS, LIGHTLY SALTED 607 21.4g 17.9g 57.1g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About MOUNTAIN BLEND

MOUNTAIN BLEND is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 37.5g of carbohydrates, and 35g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PEPITAS - ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA), SALT, SEMI-SWEET CHOCOLATE DROPS - SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), RAISINS, DRIED APRICOTS - SULPHUR DIOXIDE AND/OR SODIUM METABISULFITE AS A PRESERVATIVE.

Dietary Information

MOUNTAIN BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MOUNTAIN BLEND include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MOUNTAIN BLEND gets 14% of its calories from protein, 30% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MOUNTAIN BLEND

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