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LIGHTLY SALTED ALMONDS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Blue Diamond Growers Branded
607 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Minerals

Nutrient Amount % DV
Potassium, K 679 MG 14%
Sodium, Na 143 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
APPLE CINNAMON PECAN TRAIL MIX WITH APPLE-FLAVORED PECANS, CINNAMON YOGURT-FLAVORED PRETZEL BALLS, APPLE CHIPS AND SWEETENED CRANBERRIES, APPLE CINNAMON PECAN 484 3.2g 64.5g 25.8g CANDY CORN CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS, CANDY CORN, RAISINS AND WHITE CHOCOLATE PRETZEL BALLS, CANDY CORN CRUNCH 441 8.8g 61.8g 20.6g SCARECROW CRUNCH TRAIL MIX WITH PEANUTS, PEANUT BUTTER CANDIES, MILK CHOCOLATE-COVERED CEREAL SQUARES, WHITE CHOCOLATE OAT CEREAL AND MILK CHOCOLATE MARSHMALLOW BITS, SCARECROW CRUNCH 536 14.3g 50g 32.1g MONSTER DRIZZLE CARAMEL CORN WITH DARK CHOCOLATE, POPCORN, SPRINKLES AND PRETZELS, MONSTER DRIZZLE 433 3.3g 76.7g 13.3g CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS, HONEY BOURBON-SEASONED CRANBERRIES, SALTED CARAMEL CASHEWS, DRIED SWEETENED APPLES AND HONEY BOURBON-SEASONED ALMONDS, CARAMEL APPLE BOURBON 448 6.9g 69.0g 15.5g MAPLE CARAMEL CRUNCHY CLUSTERS WITH PRETZELS, MAPLE CARAMEL, MILK CHOCOLATE AND WHITE DRIZZLE, MAPLE CARAMEL 432 5.4g 70.3g 13.5g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About LIGHTLY SALTED ALMONDS, LIGHTLY SALTED

LIGHTLY SALTED ALMONDS, LIGHTLY SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 57.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER) AND SEA SALT.

Dietary Information

LIGHTLY SALTED ALMONDS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, LIGHTLY SALTED ALMONDS, LIGHTLY SALTED gets 14% of its calories from protein, 12% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED ALMONDS, LIGHTLY SALTED

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