MOROCCAN LAMB OR BEEF COOKING SAUCE, GINGER, SAFFRON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About MOROCCAN LAMB OR BEEF COOKING SAUCE, GINGER, SAFFRON
MOROCCAN LAMB OR BEEF COOKING SAUCE, GINGER, SAFFRON is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 6.3g of carbohydrates, and 15g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Cooking Sauces category.
Ingredients
WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, GINGER, SALT, BLACK PEPPER, CUMIN, TURMERIC, CINNAMON, ALL SPICE, CORIANDER, MACE, CARDAMON, NUTMEG, SAFFRON.
Dietary Information
Notable micronutrients in MOROCCAN LAMB OR BEEF COOKING SAUCE, GINGER, SAFFRON include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 162 calories per 100 grams, MOROCCAN LAMB OR BEEF COOKING SAUCE, GINGER, SAFFRON gets 3% of its calories from protein, 15% from carbohydrates, and 83% from fat. This is moderate, similar to many lean proteins and whole grains.
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