Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MOROCCAN INSPIRED QUINOA & KALE BLEND

Frozen Dinners & Entrees Target Stores Branded
101 Calories
3.0g Protein
15.2g Carbs
4.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 273mg 12%
Total Carbohydrate 15.2g 6%
Dietary Fiber 2g 7%
Total Sugars 1.0g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.8mg 10%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.0g 14%
Carbs 15.2g 68%
Fat 4.0g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 232 MG 5%
Sodium, Na 273 MG 12%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
TORTILLA CRUSTED FISH 142 6.6g 20.4g 3.5g STOUFFER'S MACARONI & BEEF, 12 7/8 OZ 101 4.7g 12.9g 3.6g STOUFFER'S MACARONI & CHEESE WITH BROCCOLI, 12 OZ 132 5.6g 13.5g 6.2g MEAT AND SAUCE LASAGNA 127 8.0g 13.6g 4.2g MICHAEL ANGELO'S MANICOTTI WITH SAUCE, 11 OZ 138 8.0g 12.8g 6.1g VEGETABLE LASAGNA 112 6.1g 14.1g 3.5g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.

About MOROCCAN INSPIRED QUINOA & KALE BLEND

MOROCCAN INSPIRED QUINOA & KALE BLEND is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 15.2g of carbohydrates, and 4.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED WHITE QUINOA, KALE, BUTTERNUT SQUASH, APPLE, COOKED RED QUINOA, GARLIC, EXTRA VIRGIN OLIVE OIL, SEASONING (SALT, TURMERIC, OTHER SPICES, LESS THAN 2% ORGANIC RICE CONCENTRATE).

Calorie Breakdown

At 101 calories per 100 grams, MOROCCAN INSPIRED QUINOA & KALE BLEND gets 12% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MOROCCAN INSPIRED QUINOA & KALE BLEND

See how MOROCCAN INSPIRED QUINOA & KALE BLEND compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about MOROCCAN INSPIRED QUINOA & KALE BLEND
Hi! Ask me anything about MOROCCAN INSPIRED QUINOA & KALE BLEND — nutrition, recipes, health benefits, or meal ideas.