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MEAT AND SAUCE LASAGNA

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
127 Calories
8.0g Protein
13.6g Carbs
4.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.1g 11%
Trans Fat 0.2g
Cholesterol 14mg 5%
Sodium 418mg 18%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0.9g 3%
Total Sugars 2.4g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 0.6mg 3%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 31%
Carbs 13.6g 53%
Fat 4.2g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 0.6 MG 3%
Potassium, K 202 MG 4%
Sodium, Na 418 MG 18%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
MEZZI RIGATONI 210 9g 43g 1g MARINATED FAJITA VEGETABLE 133 0.9g 11.5g 9.7g MEAT ROUND RAVIOLI 228 11.8g 19.1g 11.8g CHEESE RAVIOLI 239 11.5g 33.6g 8.0g CHICKEN & SAUSAGE GUMBO 128 5.8g 17.3g 3.2g SPICY NOODLE 262 10.3g 50.8g 1.8g

About MEAT AND SAUCE LASAGNA

MEAT AND SAUCE LASAGNA is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 13.6g of carbohydrates, and 4.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, TOMATO PASTE, COOKED BEEF, SEMOLINA WHEAT FLOUR, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), DRY CURD COTTAGE CHEESE (CULTURED SKIM MILK, ENZYMES), 2% OR LESS OF MODIFIED CORNSTARCH, SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WHEAT FLOUR, DRIED ONIONS, SUGAR, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SPICES, GARLIC POWDER

Calorie Breakdown

At 127 calories per 100 grams, MEAT AND SAUCE LASAGNA gets 25% of its calories from protein, 43% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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