MORNINGSTAR FARMS BREAKFAST MAPLE 8OZ
0
Calories
22.1g
Protein
14.4g
Carbs
7.7g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 7.7g
10%
Saturated Fat 1g
5%
Trans Fat 0.1g
Cholesterol 1mg
0%
Sodium 656mg
29%
Total Carbohydrate 14.4g
5%
Dietary Fiber 3.3g
12%
Total Sugars 6.1g
Protein 22.1g
44%
Vitamin D 0mcg
0%
Calcium 39mg
3%
Iron 4.3mg
24%
Potassium 280mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
22.1g
50%
Carbs
14.4g
33%
Fat
7.7g
17%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 5 MG | 417% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 9.8 MG | 61% | |
| Vitamin B-6 | 0.7 MG | 42% | |
| Folate, total | 4 UG | 1% | |
| Vitamin B-12 | 7 UG | 292% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 4.3 MG | 24% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 232 MG | 19% | |
| Potassium, K | 280 MG | 6% | |
| Sodium, Na | 656 MG | 29% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (29% DV).
- Rich source of Thiamin (417% of Daily Value per 100g).
About MORNINGSTAR FARMS BREAKFAST MAPLE 8OZ
MORNINGSTAR FARMS BREAKFAST MAPLE 8OZ contains 0 calories per 100g serving. It provides 22.1g of protein, 14.4g of carbohydrates, and 7.7g of fat. It also contains 3.3g of dietary fiber.
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