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MORINAGA, MORI-NU, SILKEN TOFU

Other Meats Morinaga Nutritional Foods Inc Branded
41 Calories
5.9g Protein
1.2g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 71%
Carbs 1.2g 14%
Fat 1.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Sodium, Na 59 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES CRAFTED WITH EGGPLANT, ONIONS AND SWEET PEPPERS, ITALIAN GARLIC & FENNEL 239 27.2g 14.1g 8.7g SPICY MEXICAN CHIPOTLE PLANT-BASED SAUSAGES, SPICY MEXICAN CHIPOTLE 250 30.4g 12.0g 8.7g 80% LEAN / 20% FAT ORGANIC GROUND PORK 268 17.0g 0g 22.3g ORIGINAL LOW FAT HIGH PROTEIN SEITAN, ORIGINAL 118 22.4g 5.3g 1.3g 3 ORGANIC VEGGIE BURGERS, GARDEN HERB 320 10.7g 28g 18.7g ORGANIC VEGGIE BURGERS, SHIITAKE MUSHROOM 280 9.3g 29.3g 14.7g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (1.2g per 100g).

About MORINAGA, MORI-NU, SILKEN TOFU

MORINAGA, MORI-NU, SILKEN TOFU is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.9g of protein, 1.2g of carbohydrates, and 1.2g of fat. This food belongs to the Other Meats category.

Ingredients

FILTERED WATER, SOYBEANS, ISOLATED SOY PROTEIN, GLUCONOLACTONE*, CALCIUM CHLORIDE.

Dietary Information

MORINAGA, MORI-NU, SILKEN TOFU is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, MORINAGA, MORI-NU, SILKEN TOFU gets 57% of its calories from protein, 12% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MORINAGA, MORI-NU, SILKEN TOFU

See how MORINAGA, MORI-NU, SILKEN TOFU compares to other foods in terms of nutrition:

More in Other Meats

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