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MOREY'S, TILAPIA SEASONED GRILL

Frozen Fish & Seafood Morey's Seafood International Branded
155 Calories
16.9g Protein
1.4g Carbs
9.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 282mg 12%
Total Carbohydrate 1.4g 1%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 16.9g 34%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.9g 60%
Carbs 1.4g 5%
Fat 9.9g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 282 MG 12%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
ALASKAN COD WILD CAUGHT FILLETS, MUSTARD PRETZEL 209 10.5g 6.0g 9.0g RAW EXTRA SMALL WILD GULF SHRIMP 71 13.4g 0.9g 0.9g BONELESS SKINLESS TILAPIA FILLETS 88 18.6g 0g 1.3g FRESH ROCKFISH FILLETS 88 20.4g 0g 1.3g WILD CAUGHT FILLETS, ALASKAN COD MANGO HABANERO 209 10.5g 23.9g 7.5g ARGENTINE RED SHRIMP 71 16.5g 0g 0g

Nutrition Highlights

  • Good source of protein with 16.9g per 100g.

About MOREY'S, TILAPIA SEASONED GRILL

MOREY'S, TILAPIA SEASONED GRILL is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.9g of protein, 1.4g of carbohydrates, and 9.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA, WATER, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), SALT, NATURAL FLAVORS (WITH SMOKE AND GRILL FLAVOR), SPICES, DEHYDRATED GARLIC, PAPRIKA, DEHYDRATED ONION, RED BELL PEPPER, CITRIC ACID.

Dietary Information

MOREY'S, TILAPIA SEASONED GRILL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 155 calories per 100 grams, MOREY'S, TILAPIA SEASONED GRILL gets 44% of its calories from protein, 4% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MOREY'S, TILAPIA SEASONED GRILL

See how MOREY'S, TILAPIA SEASONED GRILL compares to other foods in terms of nutrition:

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