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MONTEREY JACK SEMISOFT CHEESE, MONTEREY JACK

Cheese Bel Brands USA Inc. Branded
350 Calories
20g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 25g 32%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 675mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 44%
Carbs 0g 0%
Fat 25g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 675 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MARBLE JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE WRAPS, MARBLE JACK 393 25g 3.6g 32.1g BUFFALO STYLE CHICKEN DIP, BUFFALO STYLE CHICKEN 321 10.7g 3.6g 28.6g AGED CHEDDAR BLEND THIN CUT SHREDDED CHEESE, AGED CHEDDAR BLEND 393 25g 7.1g 28.6g MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 21.4g 3.6g 32.1g SWISS CHEESE, SWISS 393 28.6g 0g 32.1g SWISS CHEESE, SWISS 393 28.6g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (29% DV).

About MONTEREY JACK SEMISOFT CHEESE, MONTEREY JACK

MONTEREY JACK SEMISOFT CHEESE, MONTEREY JACK is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED MILK, SALT, MICROBIAL ENZYMES.

Dietary Information

MONTEREY JACK SEMISOFT CHEESE, MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTEREY JACK SEMISOFT CHEESE, MONTEREY JACK include Calcium, Ca (38% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, MONTEREY JACK SEMISOFT CHEESE, MONTEREY JACK gets 23% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MONTEREY JACK SEMISOFT CHEESE, MONTEREY JACK

See how MONTEREY JACK SEMISOFT CHEESE, MONTEREY JACK compares to other foods in terms of nutrition:

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