Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MONTEREY JACK CON QUESO

Cheese GUS' PRETZELS Branded
150 Calories
3.3g Protein
13.3g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 733mg 32%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 12%
Carbs 13.3g 50%
Fat 10g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 733 MG 32%

Nutrition Highlights

  • Good source of Sodium, Na (32% DV).

About MONTEREY JACK CON QUESO

MONTEREY JACK CON QUESO is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 13.3g of carbohydrates, and 10g of fat. This food belongs to the Cheese category.

Ingredients

WATER, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, CORN OIL, MODIFIED FOOD STARCH, DICED TOMATOES, MALTODEXTRIN, JALAPENO PEPPERS, LESS THAN 2% GREEN CHILI PEPPERS, RED BELL PEPPERS, YEAST EXTRACT, NATURAL FLAVORS, SODIUM PHOSPHATE, DATEM, SODIUM ALGINATE, MONOSODIUM GLUTAMATE, SALT, SODIUM HEXAMETAPHOSPHATE, ANNATTO COLOR.

Dietary Information

Notable micronutrients in MONTEREY JACK CON QUESO include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, MONTEREY JACK CON QUESO gets 9% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MONTEREY JACK CON QUESO

See how MONTEREY JACK CON QUESO compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about MONTEREY JACK CON QUESO
Hi! Ask me anything about MONTEREY JACK CON QUESO — nutrition, recipes, health benefits, or meal ideas.