MONTEREY JACK CON QUESO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of Sodium, Na (32% DV).
About MONTEREY JACK CON QUESO
MONTEREY JACK CON QUESO is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 13.3g of carbohydrates, and 10g of fat. This food belongs to the Cheese category.
Ingredients
WATER, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, CORN OIL, MODIFIED FOOD STARCH, DICED TOMATOES, MALTODEXTRIN, JALAPENO PEPPERS, LESS THAN 2% GREEN CHILI PEPPERS, RED BELL PEPPERS, YEAST EXTRACT, NATURAL FLAVORS, SODIUM PHOSPHATE, DATEM, SODIUM ALGINATE, MONOSODIUM GLUTAMATE, SALT, SODIUM HEXAMETAPHOSPHATE, ANNATTO COLOR.
Dietary Information
Notable micronutrients in MONTEREY JACK CON QUESO include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, MONTEREY JACK CON QUESO gets 9% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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