GOAT CHEESE PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About GOAT CHEESE PUMPKIN
GOAT CHEESE PUMPKIN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED GOAT MILK, PUMPKIN FILLING (PUMPKIN, SUGAR, WATER, MOLASSES, GINGER, CINNAMON, SEA SALT, NUTMEG, ALLSPICE), SALT, CHEESE CULTURE, MICROBIAL RENNET.
Dietary Information
GOAT CHEESE PUMPKIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, GOAT CHEESE PUMPKIN gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GOAT CHEESE PUMPKIN
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More in Cheese
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