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MONTEREY JACK CHEESE WITH ROASTED RED PEPPERS, ROASTED RED PEPPER, MILD

Cheese Milton G. Waldbaum Company Branded
391 Calories
26.1g Protein
0g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 17.4g 87%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 652mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.1g 52%
Vitamin D 0mcg 0%
Calcium 704mg 54%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.1g 46%
Carbs 0g 0%
Fat 30.4g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 704 MG 54%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 652 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CRUMBLED FETA CHEESE 286 14.3g 7.1g 21.4g CRUMBLED BLUE CHEESE 357 17.9g 7.1g 28.6g WISCONSIN FRESH GOUDA CHEESE 375 20.8g 4.2g 29.2g SUPERSTRING LOW MOISTURE MOZZARELLA CHEESE 292 20.8g 4.2g 25g CREAMY ORIGINAL SPREADABLE CHEESE WEDGES 238 9.5g 4.8g 19.1g CREAMY LIGHT SPREADABLE CHEESE WEDGES 143 9.5g 4.8g 7.1g

Nutrition Highlights

  • Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MONTEREY JACK CHEESE WITH ROASTED RED PEPPERS, ROASTED RED PEPPER, MILD

MONTEREY JACK CHEESE WITH ROASTED RED PEPPERS, ROASTED RED PEPPER, MILD is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.1g of protein, 0g of carbohydrates, and 30.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, ROASTED RED PEPPERS, SALT, PARSLEY, ENZYMES.

Dietary Information

MONTEREY JACK CHEESE WITH ROASTED RED PEPPERS, ROASTED RED PEPPER, MILD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTEREY JACK CHEESE WITH ROASTED RED PEPPERS, ROASTED RED PEPPER, MILD include Calcium, Ca (54% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, MONTEREY JACK CHEESE WITH ROASTED RED PEPPERS, ROASTED RED PEPPER, MILD gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MONTEREY JACK CHEESE WITH ROASTED RED PEPPERS, ROASTED RED PEPPER, MILD

See how MONTEREY JACK CHEESE WITH ROASTED RED PEPPERS, ROASTED RED PEPPER, MILD compares to other foods in terms of nutrition:

More in Cheese

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