MONTE CRISTO FRENCH TOASTED OLD FASHIONED WHITE
285
Calories
12.2g
Protein
26.0g
Carbs
7.4g
Fat
0.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
285
% Daily Value*
Total Fat 7.4g
9%
Saturated Fat 3.2g
16%
Trans Fat 0g
Cholesterol 58mg
19%
Sodium 718mg
31%
Total Carbohydrate 26.0g
9%
Dietary Fiber 0.6g
2%
Total Sugars 2.6g
Protein 12.2g
24%
Vitamin D 0mcg
0%
Calcium 144mg
11%
Iron 1.7mg
10%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.2g
27%
Carbs
26.0g
57%
Fat
7.4g
16%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 144 MG | 11% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 718 MG | 31% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- Good source of Sodium, Na (31% DV).
About MONTE CRISTO FRENCH TOASTED OLD FASHIONED WHITE
MONTE CRISTO FRENCH TOASTED OLD FASHIONED WHITE contains 285 calories per 100g serving. It provides 12.2g of protein, 26.0g of carbohydrates, and 7.4g of fat. It also contains 0.6g of dietary fiber.
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