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MONSTER TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
472 Calories
11.1g Protein
55.6g Carbs
27.8g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 472
% Daily Value*
Total Fat 27.8g 36%
Saturated Fat 9.7g 49%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69mg 3%
Total Carbohydrate 55.6g 20%
Dietary Fiber 2.8g 10%
Total Sugars 44.4g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 55.6g 59%
Fat 27.8g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 1 MG 6%
Sodium, Na 69 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAW CASHEWS 548 19.4g 29.0g 45.2g UNSALTED DRY ROASTED ALMONDS 607 21.4g 21.4g 53.6g ALMONDS 571 21.4g 21.4g 50g WHOLE ALMONDS 588 20.6g 20.6g 50g WHOLE CASHEWS 559 17.7g 29.4g 44.1g DARK CHOCOLATE COVERED HAZELNUTS 409 6.8g 38.6g 34.1g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of dietary fiber (2.8g per 100g).

About MONSTER TRAIL MIX

MONSTER TRAIL MIX is a high-calorie food with 472 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 55.6g of carbohydrates, and 27.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1%- CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, MILK CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVORING]), PEANUT BUTTER CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK POWDER, WHEY POWDER, PEANUT BUTTER [PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL], DEXTROSE, SALT AND SOY LECITHIN), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

Calorie Breakdown

At 472 calories per 100 grams, MONSTER TRAIL MIX gets 9% of its calories from protein, 47% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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