MONKEY BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 393 MG | 17% |
About MONKEY BREAD
MONKEY BREAD is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 8.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOYBEAN OIL, RAISINS, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, VEGETABLE OIL (PALM AND/OR PALM KERNEL OIL), SALT, CINNAMON, OAT FIBER, MONO- AND DIGLYCERIDES, YEAST, BUTTER (CREAM), CALCIUM SULFATE, POLYSORBATE 60, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, AMMONIUM SULFATE, NONFAT DRY MILK, RICE FLOUR, FOOD STARCH-MODIFIED, ASCORBIC ACID, ENZYMES.
Calorie Breakdown
At 339 calories per 100 grams, MONKEY BREAD gets 8% of its calories from protein, 72% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MONKEY BREAD
See how MONKEY BREAD compares to other foods in terms of nutrition:
- MONKEY BREAD vs CAESAR CROUTONS, CAESAR
- MONKEY BREAD vs PARMESAN CAESAR DELI-STYLE CROUTONS, PARMESAN CAESAR
- MONKEY BREAD vs CASA MILO, BRUSCHETTE TRADITIONAL OVEN BAKED TOASTS
- MONKEY BREAD vs HERB SEASONED CROUTONS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.