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HERB SEASONED CROUTONS

Breads & Buns Safeway, Inc. Branded
429 Calories
14.3g Protein
71.4g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,286mg 56%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 71.4g 71%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 143 MG 3%
Sodium, Na 1,286 MG 56%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENGLISH MUFFINS 246 7.0g 45.6g 2.6g ORGANIC BAGELS 274 11.6g 50.5g 2.6g PREMIU ITALIAN KAISER ROLLS, PREMIUM ITALIAN USER ROLLS 281 8.8g 52.6g 4.4g SLICED ENRICHED HAMBURG ROLLS 282 7.7g 51.3g 2.6g WHITE KING BREAD, WHITE 271 8.3g 50g 3.1g ENGLISH MUFFINS FORK SPLIT 246 8.8g 50.9g 1.8g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About HERB SEASONED CROUTONS

HERB SEASONED CROUTONS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), SALT, YEAST, SUGAR, 2% OR LESS OF: WHEY, AUTOLYZED YEAST, DEXTROSE, ONION POWDER, TOMATO POWDER, SPICES, DEHYDRATED PARSLEY, GARLIC POWDER, CITRIC ACID, CARROT POWDER, NATURAL AND ARTIFICIAL FLAVOR, DILL WEED, TURMERIC (COLOR), MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM ACETATE, LACTOSE, FUMARIC ACID, ENZYMES.

Dietary Information

Notable micronutrients in HERB SEASONED CROUTONS include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, HERB SEASONED CROUTONS gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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